I survived tonight’s workout. I must say, I improved a little. I failed on the second set of declined push up, though. It’s always fun working out with friends. jed, wingyin and my bro were here. Pretty much all routines I did last time, I beat or matched. Good chest and back exercise. I missed yesterday’s so I pushed hard this time. Even on Ab ripper X, I tried 25 reps on all with pauses ofcourse. Maybe next week I’ll be able to complete 25 without any pauses.

And the “day1″ photos… still didn’t have time. I will do it this Saturday and will post it on day 14.